If you’re a woman who loves bouldering, you know that when you get to the wall (in the gym or in the wild), you’re usually going to be in the gender minority.

That can be discouraging.

Enter Girlie and Burly, a film by Xian Goh, created for the Women in Mountain Adventure Film Competition in 2016. It shows some badass bouldering women doing their thing.

The voiceover says it best: “Seeing people who are the same size as me, the same weight as me, doing these amazing, strong powerful moves inspires me to push myself a bit further.”

Amen.